Articles about general health, healthcare, Lyme disease, mental health, meditation, yoga, exercise, nutrition, prevention, and much, much more. This blog is to encourage a great quality of life.
"Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Appreciate your friends. Continue to learn. Do what you love. Live as if this is all there is.”-- Mary Anne Radmacher